Talkin’ About Tai Chi for Health . . .


I am thrilled that one hundred fifty people participated in the evidenced-based “Tai Chi for Health” program during TiPD’s first two years, and look forward to bringing this free program to more communities in TiPD’s third year. Tai Chi is so popular because practicing it feels good. It enhances health by increasing strength, flexibility and balance while reducing stress. Another great benefit is the socialization that accompanies attending a class!

— Nina Zeldin, Healthy Acadia

Recent Posts

See All

Beth C. Wright Cancer Resource Center says . . .

Benefits of Yoga by a Cancer Patient/Survivor I began practicing Yoga in the early 1970’s and through the years since have practiced it continuously for myself, in varying rates of commitment. I know

Talkin’ About the Volunteer Initiative . . .

Chatting with friends recently, our conversation turned to what we believe makes life meaningful, i.e. what gives us joy, happiness, and a sense of fulfillment. As we talked more about what makes life

Penobscot Bay Press says. . .

Penobscot Bay Press has had the privilege of serving with the Thriving in Place Downeast (TiPD) collaboration for the past two years. The TiPD Partnership comprises many varied organizations who come